vegan food

7 books on veganism to read during Veganuary

Since 2014, the Veganuary initiative that invites people to refuse animal products for the entire month of January has gathered a growing number of followers. Here are some books to add to your library to understand vegan nutrition.

Veganuary: why choose to eat less meat

Time for change, starting at the table. In contributing to the fight against climate change, it's mandatory to reduce our meat intake. An easy way to get started? Veganuary invites everyone to give up on animal products for a month.

Vegan pantry. Tofu: what it is and how to best use it in the kitchen

Often considered tasteless and anonymous, if prepared in the right way, tofu can be amazing. Let's find out together how to enhance it in our recipes.

Side dishes for the Holidays: vegetables to prepare for Christmas

Are you undecided about the best side dishes to prepare during the holidays? Here are five ideas for making delicious recipes that never tire, making the most of vegetables.

My vegan pantry. Tempeh: history, characteristics and recipes

The so-called vegan soy meat lends itself very well to many preparations: if you want to give tempeh a chance, here are some useful suggestions.

Vegan Christmas: cruelty free holiday menu

All that matters, after all, is sharing Christmas with the people we love. So why not revisit tradition and create a dinner suitable for everyone? Here is our vegan menu for the Christmas holidays.

My vegan pantry. Seitan: history, characteristics and recipes

They've been popular for many years, but how much do we really know about tempeh, tofu, and other plant-based foods? A column to find out more, starting with seitan, perfect for a non-meat stew.

Tempeh: what is it and how to cook it

Born in Indonesia and today appreciated almost everywhere, especially by those choosing to give up meat. Here's how to make tempeh.

Naturally vegan: cruelty free traditional Italian dishes

Just think of spaghetti with tomato sauce, or with a simple garlic, olive oil and chilli dressing, polenta, focaccia alla Genovese. There's more: all the traditional Italian dishes that also happen to be vegan.

Vegan office lunch ideas: 8 recipes to improve your workday

Eating proper meals can really help improving your workday. Here are a few ideas for a good vegan lunch break.
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