Calabria-style swordfish

Chef
Max Mariola
Difficulty;
Medium
Tempo
10 min di preparazione, 10 min di cottura
Tipo di cottura
Pot or Pan-frying
Dosi per
4 people
Ingredients
1 good-sized slice of swordfish about 1 cm thick (about 800 g) 4 tablespoons of extra virgin olive oil 1 tablespoon capers in vinegar Oregano Parsley Chopped chilli pepper Juice of 1/2 lemon Salt
Preparation

Preparation:
Remove the skin from the swordfish and cut 4 slices. Prepare a hot frying pan, pour in extra virgin olive oil, and then put the swordfish slices in it. Quickly scalded from both sides. You will finish cooking the swordfish later, put it aside and cover it. Chop capers, chili peppers and parsley. Put the swordfish back in the pan and wet with lemon juice and add the other chopped ingredients and let it season. Once cooked, serve with some of the cooking sauce.

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